What’s Available
Kids Boxing 6-12 Years
Junior boxing classes (6-12) focus on safe, fun learning, covering fundamentals, technique, fitness, resilience, confidence, and hard work. Available during school holidays for comprehensive training.
Boxing Amped
Enhance overall fitness and technique, regardless of ring aspirations. Activities comprise cardio, bag/pad work, light contact (optional), and fundamental boxing principles. Effective for calorie burning and stress relief.
Teens Boxing 13-16 years
Tailored for ages 13-16, teen boxing classes emphasize fundamentals, technique, fitness, resilience, confidence, hard work, and young adult development.
Circuit, Strength and Conditioning
On Wednesdays and Fridays, engage in intense workouts with various equipment like weight machines, boxing bags, TRX trainers, slam balls, and skipping ropes. Completion of Exercise Equipment Induction is mandatory for access.
Fundamentals (Beginners)
Perfect for all beginners, we teach boxing basics: stance, combinations, defense, and movement, applicable to all skill levels and activities.
Open Training
Simplify Friday mornings with a pre-prepared routine for independent completion. Train at your own pace in the equipment room or gym—no set class, just flexibility and freedom.
Fight Team
Exclusive fight team for approved members offers ring experience, skill enhancement, and competition readiness. Mouth guard, headgear, and fight experience required. Contact for eligibility.
Street Self Defence
Our Self Defence system, based on Combative Boxing principles, includes clinching, grappling, weapons, restraints, and leg techniques. It's street-focused, not sport. Expect diverse skills training, fundamentals, bring Mouthguard and MMA Gloves. Sudden violence doesn't care what you have trained in - Coach Blauer
