A hybrid class combing boxing technique and fitness with yoga and relaxation.
Opposites attract and that’s exactly what you will get from this class. A full body burn to tone arms, back and chest, and then a transition into balancing the body, mind & spirit.
We take you to 100 and back to zero. Bring your daily worries to this class, we’ll beat them into remission and then send you home feeling calm, rejuvenated and ready for a great sleep.