Abs, Butt and Thighs (ABT)
30
Minutes
This class focuses purely on strengthening your abs, butt and thighs. It uses a combination of strength and muscle toning exercises to target those common problem areas we all have.
Feel the burn!
Tone and sculpt muscles. Improve core strength.
Mat
Water bottle
Booty bands or hand weights (if you have them)
HEAD COACH / MANAGER