Abs, Butt and Thighs (ABT)

Improve core strength
Combination of strength enhancing and muscle toning exercises
Difficulty: Medium

Minutes

What we do in this class

This class focuses purely on strengthening your abs, butt and thighs. It uses a combination of strength and muscle toning exercises to target those common problem areas we all have.

Feel the burn!

Tone and sculpt muscles. Improve core strength.

Please bring along

Mat

Water bottle

Booty bands or hand weights (if you have them)

Class Timetable

Monday
ONLINE ONLY

09:15 – 09:45

REGISTER to try our classes for FREE for 5 days

Coach

Julie

HEAD COACH / MANAGER

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The important Boring Stuff

PLEASE NOTE:

COVID-19 Restrictions.

Maximum Class limit of 16 persons.

Parents will need to drop their children off to class and leave the premises, otherwise you must book in to the same class as your child so we keep in line with the amount of numbers allowed in our Gym at any one time.

Thank you for understanding!

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Young Veterans
Products
Stare Down the Wolf Eyes Tee $25.00

Punch Like A Girl Tank $25.00

Strong is the New Pretty Tank $25.00

Punch Like A Girl Tee $25.00

Stare Down the Wolf Back Print Tee $25.00

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