|18.5 - 24.9||Healthy|
|25.0 - 29.9||Overweight|
|30.0 - and Above||Obese|
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
Love at first punch!! Redland City Boxing brought me more then I'll ever be able to repay.
I was never a fan of exercise or gyms, I get bored very quickly with them - but this place has transformed me with their fun, family friendly environment over the last couple of months.
Redland City Boxing is a hidden gem where the owners (Brent & Julie) really know their stuff.